Wednesday night the BoyChild and I went to the health club.
I did five minutes of warm up on the treadmill. .23 miles.
Five minutes on the stairmaster. 11 flights of stairs.
Thirty minutes on the treadmill for 1.40 miles.
No workout on Thursday night.
I still hate it.
1 response so far ↓
1 carmen // Nov 19, 2010 at 11:41 am
I started walking as well. I hate it as well. I walk everyday,every morning when I wake up. I walk outside the weather is great. Taking in the beauty God created for us all. Thanks for taking the time to blog everyday it is appreciated.
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