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Exercise Report

November 27th, 2010 · No Comments · Exercise, Family Life

Skipped Monday, 11/22/2010.

Tuesday, 11/23/2010

30 minutes on the treadmill for 1.46 miles.

5 minutes on the stair master for 11 floors.

Shook it up a bit and did my work on the treadmill and then did my time on the stair master.

Still hating it.

Foot Sore.

Wednesday, 11/24/2010

35 minutes on the treadmill for 1.67 miles

5 minutes on the stair master for 11 floors.

Still hating it.

Thursday, 11/25/2010

No exercise

Friday 11/26/2010

40 minutes on the treadmill for 1.81 Miles.

Yeah me!

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