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Exercise Report

November 23rd, 2010 · No Comments · Exercise

Sunday, 11/21/2010

5 minute warm-up on the treadmill .21 miles.

5 minutes on the Stair Master for 11 floors.

35 minutes on the treadmill for 1.68 miles.

Go Me!

Still hating it.

When I was there this weekend, there was a man and his daughter who appeared to be a mid-teen.  Both days they were there when I got there and there when I left.  Either inspiring or sick, I’m not sure which.

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